Rolling
The weather is not favorable. The plan calls for “Lactate Threshold Stimulation” – therefore let’s suffer a bit on the rollers, shall we?
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[...] as one leg drills, no hands, and my new fav: taking pics while on rollers any idea I pinched from seanlangford.com Also I do a lot of texting/emailing, which helps pass the time. Of course it takes all that and a [...]