:: seanlangford ::

8 o’clock; head out; on a spin; ground wet; get a flat; lift my bike; oh no; seatpost breaks; thank god; david king; hitch a ride; get home; fix post; fix flat; 9:10; out again; solo ride; newbury; sunday ride; 50 miles; get home; call chris; glocester cross; meet james; good food; nice weather; great race; fast pros; up the hill; sprint finish; go home; walk dogs; change dressing; shea’s foot; time for bed

Did a 32 miler today in the rain.. Was going to skip out but needed the action after 2 weeks off the bike. Felt rested but weak; need more miles. Wasted a llittle time playing DOOM3 and now spending some time working on some projects. Psyched to see the Gloucester Cross with some friends tomorrow. Cheers.

Hey, so I set up a website/blog for a friend of mine Tim Doud. Tim is a local area racer whom I got to know during his brief pass thru in cat4 racing (he now races juniors and cat3). He also lives around here so we’ve gone on a few training rides together. Tim is full of talent and destine to make it big. Drop his site a visit and be sure to leave him a note. Cheers.

So I’ve been getting alot of email recently of people wanting some samples of some of the recordings I’ve done. Please checkout the new recordings section.